4" Rosemary Sage Bundles
Rosemary is one of the oldest known incenses and is often burned to rid one of negative energy, increase creativity, awaken the heart and soul and can increase sensitivity. It also helps with increasing memory and focus.
To burn a smudge stick -just light the tip, blow it out and either wave in air or place in a glass or metal container (one that will not burn) with sand or salt placed therein to hold the smudge upright. To extinguish, invert smudge into the sand or salt to smother. Smudges put out a lot of soothing smoke.