Over the last few years, the use of Tibetan singing bowls to address a variety of aliments has drawn considerable interest in the West. Suren Shrestha is a master of these ancient techniques. This book includes detailed, step-by-stp instructions and photographs showing how to place and strike the bowls for healing, relaxation and meditation and a downloadable audio file demonstrating some of the techniques.
Benefits from singing bowl therapy include deep relaxation; relief from stress-related conditions; healing from the ffects of chemotherapy and reducing pain from fibromyalgia, chronic fatigue syndrom and depression. Clients experience improved memory, mental clarity, vitality and better sleep often for several days following the treatement. Some of these methods have been taught to only a few Eastern practitioners and Shrestha is committed to spreading them in the West to all who want to learn.
